Can Group Therapy Help You Resolve Trauma?

If you are a trauma survivor, therapy options may be promising. No matter the source of your trauma or the type of experience you have had up to this point, therapy is a great resource to consider. Group therapy may be beneficial for resolving some of your traumas. If you have questions about group therapy, these are a few things you may want to know before you book your first appointment.

Signs Your Child May Be Depressed

Is your child depressed? Luckily there are many resources to help your child thrive, regardless of what they are going through mentally and physically. In order to get your child the right depression treatment, you have to first be able to recognize the symptoms of depression. This isn't always easy, because some children will hide the way they feel by acting overly happy and energetic so as not to draw suspicion.

How To Know If Marriage Counseling Will Work For You

If you are interested in marriage counseling, you are not alone. Many couples want to see a difference in their relationships, and this might mean getting help from a counselor. Are you interested in seeing a change but feel unsure if counseling is right for you? These are some of the signs that you should consider marriage counseling. You Have Issues Related to Core Values If you struggle with core values related to morality, faith, or religion, you may need some professional help.